Services 

At The Healing Office, I work with adults and couples navigating trauma, relationship changes, burnout, and periods when the way you’ve been living or coping no longer feels like it fits. You may understand your patterns and still struggle to change them, or find yourself questioning who you are, what you want, and how you want to relate to the people in your life.

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I begin with a 60-minute intake, where we take time to understand what’s going on, your history, what has brought you to this point, and what you want to work toward. From there, we create a treatment plan that makes sense for you.

Services:

• Individual therapy

• Couples therapy 

• Group therapy

• EMDR therapy​

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Services are available in English and Spanish.

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Areas I work with:

• Trauma and PTSD

• Anxiety and emotional overwhelm

• Identity and life transitions

• Relationship and attachment patterns

• Codependency and boundaries 
• Boundaries and people-pleasing

• Perfectionism and burnout

• Self-esteem and sense of self

• Infidelity, breakups, and relationship changes

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Therapy at The Healing Office is collaborative, practical, and focused on helping you understand yourself, not just manage symptoms. We’ll work on what’s underneath the patterns, build skills for handling difficult emotions, and help you create a stronger relationship with yourself and others