The Healing Office
Therapy that feels real, not rigid.
Life is layered and so are you. Whether you are carrying the weight of past experiences, navigating relationships, or simply feeling like something needs to change, this is a space to slow down, get honest with yourself, and finally feel supported in doing so.
​
I work with adults and couples who are ready to understand themselves more deeply, not just cope better. If you are looking for support that is warm, direct, and genuinely human, you are in the right place.
Let's get started.
​
​
Services
At The Healing Office, I work with adults navigating trauma, relationship wounds, burnout, and the patterns that keep showing up no matter how hard you try. If you are ready to understand yourself more deeply, not just cope better, you are in the right place.
​
I begin with a 60 minute intake, a full session where we take our time to understand what is going on, gather your history, and create a treatment plan tailored to you.
Services:
-
Individual therapy
-
Couples therapy
-
Group therapy
-
EMDR therapy​
​​
Services are available in English and Spanish.
​
Areas I work with:
-
Trauma and PTSD
-
Anxiety and stress
-
PTSD and traumaDepression and mood
-
Relationship and couples issues
- Codependency and boundaries
-
Grief and loss
-
Burnout and emotional exhaustion
-
Self esteem and identity
-
Life transitions
​
Therapy at The Healing Office is collaborative and focused on what actually matters. You will get a space to be real and support that meets you where you are.
Get in Touch
Reaching out for therapy can feel like a big step, but it doesn't have to be complicated. Whether you're ready to get started or just want to ask a few questions, I'm here.
If you're curious about working together, I offer a free 15 minute consultation. It's a no pressure space to talk about what you're looking for, ask questions, and see if we're a good fit.
​
You can email me directly at ana@thehealingoffice.com or call/text 315-210-8908 to request your consult.
Or, if you prefer, you can schedule it yourself through my secure client portal:
​
Here’s how it works:
-
Click the link below
-
Choose “New Client”
-
Select “15-Minute Consultation”
-
Pick a date and time that works for you
-
Answer a few quick screening questions
-
Wait for confirmation via email
​​
You’ll hear from me shortly after to confirm the consult and share next steps.
​
Looking forward to connecting.